Sonia initially undertook APMA training in the Pilates Method, following which she completed the Polestar Pilates Studio Series. Having worked extensively in Melbourne and Sydney over 2001-2003, she moved to London where she undertook further training with Body Control Pilates UK before moving into a Teacher Trainer role for them. Sonia continued to deliver teacher training and continuing education for Body Control Pilates UK, as well as taking on the role of Studio Manager for that organization. Upon returning to Australia at the end of 2005 Sonia joined Pilates International as a studio teacher and student supervisor, and upgraded her qualifications to the Certificate IV in Pilates Instruction. In September 2006 she was a guest presenter at the Body Control Pilates UK conference, delivering workshops on Pre and Post Natal Pilates, as well as giving an Advanced Matwork presentation. From late 2006 Sonia joined the pilatesitc faculty with a permanent position as Course Co-ordinator commencing from January 2007. Sonia also holds a Bachelor of Dance, and has completed her Pre/Post Natal Specialist Certification from The Center for Women’s Fitness (USA).